Yoke A-Line Kurzhantel Set Die J-Hooks

Die J-Hooks

Am Rig läuft der Strap über einen Querträger oder über einen Bügel wie den Ring Hanger

More material on the leg also means more surface doing the work

hängst sie an die Stange

wenn die Hauptgewichte nur in 5- und 10-kg-Blöcken auf dem Ständer liegen

Yoke A-Line Kurzhantel Set Die J-HooksA yoke that does more than carries A yoke is a training frame you rest across your shoulders, load up and carry through the gym the strongman classic. That's exactly what the Yoke A Line is built for: loaded heavy, skids on the floor, trunk braced, and off you go. Yoke walks hit your core and grip like almost nothing else, and in strongman they're part of the standard toolkit. But this frame does more than carry. Use the height adjustment and it works