Wild Rocket Baby Leaf Seeds Quick & Healthy The plant has a thick

The plant has a thick

This variety of bitter melon is popular for its short and narrow shape and skin covered in prickles along the vertical ridges

The soft flesh inside the pod is ivory in colour and holds the seeds in hulls

Jicama is a root vegetable from the legumes family of plants

Snip them about 1 inch above the soil surface

Wild Rocket Baby Leaf Seeds Quick & Healthy The plant has a thickDiplotaxis muralis or wild rocket is commonly known as an annual perennial that produces oak leaf shaped frilly leaves. The flavour profile of these baby leaves is a blend of peppery, grassy and nutty notes making it ideal for tossing into fresh salads, pizzas, pasta and sandwiches. Baby leaves of wild rocket are an excellent source of antioxidants, iron, folic acid, vitamins A, C and K. They can be stored in a sealed container in the crisper drawer