Sponge Gourd Dark Green Seeds Calendula Gitana Dill is an excellent source

Dill is an excellent source of protein

The base of the fennel has a crisp texture and the leaves are extensively used as a herb for flavoring in Indian recipes

Lettuce lollo bionda is also a very popular variety for growing in home gardens and restaurant kitchen gardens since it holds well in extreme temperatures

Manganese and Iron

Just like their mature counterparts

Sponge Gourd Dark Green Seeds Calendula Gitana Dill is an excellent sourceSoil should be mixed with well rotten Cow dung. Sow the seeds at a distance of 1 feet plant to plant and 4 feet line to line. Water it immediately and then water as per requirement. Harvest after 50 to 55 days.